Now, I’ve talked quite a bit about self care on here recently, and one thing I’ve realised is how different everyones definition of self care can be. So I thought I’d write a list of some of my self care idea’s. I’m hoping there’s a little bit of something for everyone here, whatever your needs may be.
Write a to-do list
Take a bubble bath
Read a book
Declutter and rearrange your ‘you’ space
Write down 10 things that make you happy
Take a nap
Go for a walk
Do some colouring
Write down any negative thoughts/feelings
Watch your favourite feel-good movie
Listen to your favourite playlist (if you don’t have one, make one!)
Eat your favourite snack
Paint your nails
Treat yourself to your favourite flowers
Create a wishlist
Exfoliate and moisturise
Call a friend
Burn your favourite candle
Do a workout
Cook your favourite meal
Take an hour away from your phone
Allow your self to daydream
Put on a face mask
Smile, it really is infectious
What do you in your self care time on a Sunday? Or any other day of the freakin’ week! Share your routines, I’d love to hear some fresh self care idea’s!
I know, I’ve been a little absent over the past few weeks here on the good ol’ blog, but that’s because I’ve been, y’know, living. I’m trying to ease myself back into a routine so here we are today. Hope you’ve enjoyed!
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